Today’s pod­cast is a 20-minute med­i­ta­tion — an audio retreat — on Psalm 131. Put on some head­phones, find a com­fort­able spot, and let your soul be qui­et­ed. This episode is a col­lab­o­ra­tion with Joshua Ban­ner from The Invi­ta­tion Podcast.

Hear more retreats like this, along with thought­ful inter­views, at The Invi­ta­tion Pod­cast.

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