Today’s podcast is a 20-minute meditation — an audio retreat — on Psalm 131. Put on some headphones, find a comfortable spot, and let your soul be quieted. This episode is a collaboration with Joshua Banner from The Invitation Podcast.
Hear more retreats like this, along with thoughtful interviews, at The Invitation Podcast.
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Joshua Banner
Josh is the host and creator of the Invitation Podcast. He is a certified spiritual director, a retreat leader, and facilitator of contemplative prayer outreach in prisons. Josh has served extensively in local churches and in campus ministries in worship arts and discipleship. Josh currently is an adjunct professor at Hope College in the Studies in Ministry Minor degree program, and is a part-time stay at home dad. He and his wife, poet Susanna Childress, and their two sons Casper and Shepherd live in Holland MI.
Nathan Foster
Nathan Foster is an author and host of Life With God, a Renovaré Podcast. Formerly, he was an Associate Professor of social work and served as the Andrews Chair in Spiritual Formation at Spring Arbor University. He was also a licensed clinical social worker and certified addictions counselor. Nathan has published two books, including The Making of an Ordinary Saint: My Journey from Frustration to Joy with the Spiritual Disciplines.