Cindy Bunch, director of editorial at InterVarsity Press, believes that cultivating compassion toward self is a way to cultivate compassion toward others. This is at the heart of her new book Be Kind to Yourself, which she talks with Nathan Foster about in this episode.

https://​www​.ivpress​.com/​b​e​-​k​i​n​d​-​t​o​-​y​o​u​rself

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