Cindy Bunch, director of editorial at InterVarsity Press, believes that cultivating compassion toward self is a way to cultivate compassion toward others. This is at the heart of her new book Be Kind to Yourself, which she talks with Nathan Foster about in this episode.
https://www.ivpress.com/be-kind-to-yourself
Cindy Bunch is associate publisher and director of editorial at InterVarsity Press, where she has worked for more than thirty years. She acquires and develops for the Formatio line of spiritual formation books. She is the author of Be Kind to Yourself as well as several Bible study guides in IVP's LifeGuide® Bible Studies series.
Cindy holds an MA in theological studies from Northern Seminary and completed her spiritual direction training at North Park Seminary. She and her husband live in the Chicago suburbs.
Nathan Foster is Director of Community Life at Renovaré. Formerly, he served as the Andrews Chair in Spiritual Formation at Spring Arbor University and the Pastor of Spiritual Formation at a Free Methodist Church in Jackson, MI. Nathan is a licensed clinical social worker, a certified addictions counselor, and plays bass in the indie rock band Istra Blue. Learn more at nathanfosterprojects.com.